Quick Seitan Tacos

We threw together tacos last night in about 10 minutes flat.

corn tortillas, warmed on a hot skillet*

pan-fried seitan** of choice

a schmear of chipotle remoulade or hummus

salsa verde***

chopped avocado

a handful of arugula (or other salad green of choice)

* You do need to warm the tortillas, or they won't be flexible enough. If you over-skillet them, though, they'll get tough. 15 seconds on each side should do it.

** The seitan I used was a pre-made batch of Veganomicon chickpea cutlets, only with pinto beans instead of chickpeas (and steamed, not fried). I just chopped them into strips and pan-fried them with a little olive oil until they were crispy on two or three sides.

***You could use regular salsa, but salsa verde is amazingly awesome; I get mine fresh from Gateway Market.

Tempeh Bacon/Arugula/Avocado Sammiches

This week has been a little insane, so we've been winging meals. This one is so simple, it barely qualifies as a recipe. But here we are anyhow.

1 English muffin, toasted (I used whole wheat)

chipotle remoulade (recipe follows)

2 strips tempeh bacon, pan-fried (I used Lightlife, but you can make your own)

1/4 avocado, sliced

a handful of arugula

1 thick slice of tomato (optional)

Chipotle remoulade:

1/2 cup vegan mayo (Trader Joe's reduced fat mayo is accidentally vegan)

1/2 chipotle pepper in adobo

1 Tbsp capers