I believe this recipe was inspired by All Recipes. It's a super-simple preparation that's moist, tender and tastes very un-fishy.
3-4 tilapia fillets
2 cans diced tomatoes, drained
1/2 tsp cumin
2 cloves garlic, minced
2 Tbsp lime juice
1/2 cup cilantro, torn into tiny bits (optional)
Tobasco to taste
Lay the tilpia fillets in the bottom of a baking dish. Mix all the other ingredients in a bowl and ladle the mixture generously over the fillets. Bake for 20-30 minutes at 350 degrees.