Tuesday, December 13, 2011

Broccoli Gardein Divan (Vegan Option)

Thaw by microwaving, steaming, or pouring boiling water briefly over them in a colander.
Chop the Gardein into bite-sized pieces. Blend up the sauce (you could also use Hurry-Up Vegan Alfredo):
  • 1 cup nonfat Greek plain yogurt (or plain soy yogurt)
  • 1/2 cup reduced fat mayo (Trader Joe's brand is accidentally vegan)
  • 1/4 cup hummus
Mix into the sauce:
  • 1 tsp curry powder
  • 1/2 tsp celery flakes
Put a layer of Gardein bits in the bottom of a casserole dish.  Top with broccoli. Top with sauce.
Top that with:
  • 2 Tbsp nutritional yeast
  • 1/3 cup toasted almond slivers
Bake for 40 minutes at 375 degrees.