Breakfast:
- oatmeal with walnuts, flax seeds, raisins and soy milk
- orange juice w/ calcium
Lunch:
- mashed avocado & hummus on toasted whole wheat bread
- chipotle-garlic tomato soup
- apple
- coconut-flavored rice crackers
Snacks:
- rooibos tea (5 cups)
- green tea (1 cup)
- sliced roasted almonds
Dinner:
- lentil-black bean enchiladas
- red wine (1 glass)
Exercise: 55 minutes yoga (Yoga Step by Step Level 1/freeform)
Total Exercise for March: 1275 minutes
