Breakfast:
- oatmeal with walnuts, flax seeds, raisins and soy milk
- orange juice w/ calcium
Lunch:
- curried chickpeas in relish
- pita chips
- raw organic carrots
- grapes
Snacks:
- 3 cups green tea
Dinner:
- portobello steak
- grape-orange-soy nut salad w/ honey mustard dressing
- chocolate pudding w/ raw cacao nibs
- red wine
Exercise: 50 minutes yoga (Yoga for Dummies)
