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4/10/06
Breakfast:
- oatmeal with walnuts, flax seeds, raisins and soy milk
- orange juice w/ calcium
Lunch:
- soyrizo burrito w/ black beans, wild rice, salsa and guacamole
Snacks:
- rooibos tea (3 cups)
- banana spring roll
- date coconut roll
Dinner:
- soba w/ tofu, gluten and tomatoes
- red wine (1 glass)
Exercise: 20 minute walk (around the block), 20 minutes yardwork (vigorous weeding)
