Breakfast: - oatmeal with walnuts, flax seeds, raisins and soy milk
- orange juice w/ calcium
Lunch: - spicy papaya salad
- kitchari
- raw organic carrots
- pear
Snacks: - 4 cups green tea
- dates, pecans and almonds
Dinner: - chickpea-broccoli-garlic pasta
- strawberries & pineapple
Exercise: 45 minutes yoga (Crunch fat-burning yoga)