Tuesday, April 04, 2006

Food/exercise log - April 4th

Breakfast:
- oatmeal with walnuts, flax seeds, raisins and soy milk
- orange juice w/ calcium

Lunch:
- chickpeas and pickle relish w/ Pickapeppa sauce
- toasted pita bread
- pear

Snacks:
- rooibos tea (5 cups)
- kitchari w/ chopped dates
- ginger-peanut chew

Dinner:
- portobello steaks w/ garlic mashed potatoes
- roasted coconut juice
- red wine (1 glass)
- dark chocolate w/ chilis (1 piece)

Exercise: 45 minutes weight-lifting (10/15/20/lb. sets)

Total Exercise for April: 200 minutes

I wasn't having the best time coping last night, so I quit after one 10-lb. set of dumbell rows to cuddle with the boy on the couch and watch Boston Legal and consume red wine with dark chocolate. Sometimes you've just gotta give yourself a break, you know?